I joined in November 2015. If you would have told me 9 months ago, how much better I would feel I would say you were crazy.
Currently I am down 70 pounds. My self esteem is greater than it has been in years. I see myself feeling better about myself and wearing clothes I would have never bought before.
I truly love this gym!!! Here are a few reasons why:
- Andy (owner). Truly cares about his clients. One of the greatest things I’ve learned from him is no negativity. I have been trying to focus on what I can do instead of what I cannot do. His latest motivation comment is “Progress not perfection.” Accountability and small goals are a couple other areas that Andy has you focus on.
- Instructors are the best! Andy and Dina know how to motivate you, push you in the right direction to do more and show you that you can do it. Even in a class setting they still find time to motivate each individual. Their praises & coaching skills are so amazing. Their expertise and knowledge is so rewarding. They make you want to come back. I look forward to their classes. If I am in town I try to go 6 days a week.
- The classes are great. Each class is so unique. I like it when I leave knowing that I truly enjoyed the class and got a great workout.
The other clients are also so encouraging and motivating. Heather (Andy’s wife) is another key mentor at this gym. She really cares about the clients and helps out tremendously. This gym is truly family oriented.
I have tried other gyms before, they don’t care if you attend or not. This gym has really changed my life / health for the better. I cannot thank them enough.